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A potent hybrid cross of Gelato and Zkittlez. Pink Runtz is the latest addition to the Runtz family of cannabis flowers. It is a highly therapeutic strain that is excellent for relaxation, pain relief, anxiety, and depression. It might get your creative juices flowing but it is far too potent, euphoric and intense for productivity. True to its name, Pink Runtz produces gorgeous flowers with vibrant hues of pink and purple adding plenty of bag appeal to that bud. Oh and did we mention? It also tastes just as good as it looks.

Read on for a full review of this wonderful new cannabis strain that is fast becoming the latest top shelf bud.

Pink Runtz strain information

Pink Runtz Weed Strain
  • THC: 20 – 25%
  • Yields: 300 – 400 g/sm
  • Flowering: 8-10 weeks
  • Height: 100 – 180 cm
  • CBD: < 1%
  • Effect: Euphoric, happy, giggly

The work of renowned breeders Copycat Genetics, Pink Runtz is a well balanced hybrid with a strong ancestry behind it that offers the best of both Sativa and Indica traits. Runtz has a sugary, candy like aromatic presence and the Pink Runtz weed flavour is along similar lines. It gets its name from the beautiful pink pistils that develop during the flowering phase.

Pink Runtz is also a name given to a cross between Pink Panties and Rainbow Sherbet. It has a very similar appearance and effect although does not come from the Runtz genetic line.

Is Pink Runtz Indica or Sativa?

This is a hybrid strain and thus it has characteristics of both Indica and Sativa. It gets the intense physical effects from the Indica side of the family and the intense cerebral characters from the Sativa side. It was developed by breeders to achieve a perfect balance so that it can be used therapeutically. A fine balance has been achieved in this strain so that it exhibits a precise 50-50 presence of Sativa and Indica traits.

Is Pink Runtz the same as Runtz?

Runtz is the main strain out of which the Pink Runtz weed strain is derived. The technical name for such derivative strain is a phenotype. This means that Pink Runtz is a slightly different expression of the genetically unique Runtz strain. Think of Pink Runtz as belonging to a family called Runtz and being very closely tied to it.

Thus, you can experience both Runtz and Pink Runtz and they will feel similar, yet you will also be able to distinguish their individual characteristics.

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What is the best Runtz strain?

The best Runtz strain is the one that fits your personal needs and preferences. So, here’s list of the popular Runtz strains. Going through it will help you understand what might suit your unique taste.


Runtz Weed

This the main strain that was bred by crossing Zkittlez and Gelato. It is very fruity, with overtones of tropical fruits and berries that is often topped with a burst of Pineapple. It has a high THC expression that varies between 19% and 29%. This high potency makes it useful for therapeutic use. It has a heavy physical effect and is great for deep relaxation and sleep. It has a long lasting high, which is common for all members of the Runtz family.

Pink Runtz

Pink Runtz Weed Strain

The Pink Runtz strain turns more towards the candy, fruity side in its aromatic presence. It offers a similarly high THC of 23%-25% along with generous amounts of CBD and other minor cannabinoids. This is what makes it effective as a mood enhancer. It is highly effective as a therapeutic cannabis strain. It inherits the same heavy body high and combines it with an intense mental euphoria that will keep you gently floating for hours, often culminating in sleep. It has seen immense success for helping people deal with PTSD, Depression, Anxiety, Stress, Chronic Pain, etc.

White Runtz

White Runtz Weed Strain

White Runtz is a more calming and relaxed version of Runtz. Just like the Pink Runtz strain, it too has a perfect 50-50 balance of Sativa and Indica. The aromatic presence is more towards the citrusy side along with gentle, earthy notes. As with all the Runtz strains, this has a high THC expression that tends to hover around the 25% mark. This should tell you that the high is intense and indeed, it will keep you from moving for the duration of the session, which can be a few hours. Instead of the stratospheric euphoria of Pink Runtz or the heavy blanketing of Runtz and Gruntz, this is more about calming your mind, body, and senses, allowing you to sit back and relax completely.


Gruntz Weed Strain

Gruntz is the strongest of all Runtz Strains, with THC expressions going up to 32%! It is perfect for medical marijuana use. It is Indica dominant, at about 70%, and thus has an intense physical effect. It is ideal for treating chronic pain and sore muscles, much more so than the other Runtz strains. The aromatic profile is skunky, earthy with hints of spice and a clear overtone of sour, fruity candy.

Purple Runtz

Purple runtz illustration art work

Purple Runtz is very similar to Pink Runtz but color wise has a much darker purple hue to it. With THC percentages ranging from 20-24% Purple Runtz sits firmly in the middle of the pack when it comes to potency.

Growing tips for Pink Runtz

Pink Runtz strain is a moderate to high yield crop. Growers can expect 14-16oz per plant for indoor cultivation and up to 18oz for outdoor cultivation. It grows to moderate height and is quite easy to maintain. Maturity is 7 to 9 weeks when growing indoor and mid-October when grown outdoor.

Like most Cannabis strains, it tends to grow straight up, so some high stress training around the middle of the growth phase will increase the yield. Some growers have recommended the Sea of Green technique for best results with the Pink Runtz Strain. These are fast growing plants that will need a lot of feeding, especially with nitrogen content. However, it is always best to underfeed your cannabis slightly, rather than overfeed them.

Pink Runtz strain effects

Pink Runtz is all about an intense euphoria of the body and mind that has a slow but steady onset. Think of the best Sativa and Indica effects you have experienced, then combine the best parts of both and multiply them. You will not feel like moving much and you will be too happy to care. It is the best way to end a stressful day or week. It is great for stimulating creativity in moderate doses, but in high doses it will simply befuddle the thinking mind and flood it with waves of pleasure and joy.

The body becomes very loose and relaxed, explaining why you won’t feel like or be able to move. The high can last for several hours, depending on tolerance and dosage. The overall feeling is of being wrapped in a cloud of feel good and euphoria.

How strong is Pink Runtz?

The THC levels here are well over 20% and often reaching up to 29%, making Pink Runtz a very potent weed strain indeed. Therefore, its effects last for a long time and are so intense. However, when it comes to pure potency, it cannot beat the Gruntz strain. Gruntz is the strongest Runtz strain there is, with the potency reaching as high as 32%. However, the unique high of the Pink Runts strain is not just about the potency. It is also about the fine balance between Sativa and Indica. So, it is important keep that in mind while comparing Pink Runtz with other Runtz 0strains or any other strains.

Joe Musgrave

An avid 420 enthusiast, grower, smoker and writer. Joe writes non stop, sharing his extensive knowledge in the field of cannabis with the wider online 420 community through blogs like ours at High Yield Strains.

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